What cold cuts can i eat during pregnancy

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Mom is designed for the modern mom whom struggles with balancing family, work, and fun. With her experience working in women health, postnatal care, mental health, and Pediatrics, Dr.

Mom works to educate the modern mom with the most relevant up-to-date medical evidence to support families and the healthy development of their children Contact us: lifeofdrmom gmail. Mom Guilt and Self-Care December 5, Travelling with Toddlers: What to bring when flying with a toddler October 14, Why microwave cold cuts? However, pregnant women, whose immune systems are to some degree compromised, are many folds more likely and susceptible to getting listeria than non-pregnant people and the complications for the mother and developing baby can be very serious and devastating, including miscarriage, poor fetal growth, preterm labor and birth, stillbirth and infected mothers and babies," said Rad.

Mothers can get seriously sick, too, explained Rad, as listeria can cause fevers, diarrhea and blood stream infections.

When heating these meat products in the microwave, verify that the products reach this temperature throughout," explained Rad. Aly Walansky is a New York City-based food and lifestyle writer with nearly two decades of writing experience for various digital publications. Sandwiches are seriously an underrated meal. Kim Langdon , MD, tells Romper. Listeriosis is a harmful infection that can occur when eating food contaminated with the bacterium Listeria monocytogenes, per the Centers for Disease Control and Prevention CDC.

Listeria is typically found in soil and water , and unfortunately, can live for many months in these environments, per the U. Add to that the fact that it can thrive in high and low temperatures as well as acidic and salty conditions , and it makes sense that Listeria can live for a long time in not just food processing plants, but the food itself.

Getting food poisoning is never fun, but Listeriosis during pregnancy is particularly dangerous.